Boost your performance level to the utmost!
Maintenance training during breaks in training and injury:
Maintain performance capability of the respiratory system. Largely maintain general endurance capability. Largely maintain basic endurance. Make it easier to start training again after a break.
Results:
Substantial increase in endurance and performance
Noticeable increase in general physical fitness
Improved peak performance under stress
Shorter recovery times during and after competitions and training
Improved endurance of the respiratory muscles
Optimised oxygen supply to the skeletal muscles
Faster breakdown of lactates during and after stress
Improved coordination capability of the respiratory system under stress
Strengthening of the neck, abdomen and back muscles
Individual courses or home lessons(by appointment only)
Individualized treatment protocols
contact:
info@malaudosolutions.com
